Soya Chunk as we all know is very rich in proteins.It is also known as textured or texturized vegetable protien.Soya chunks are often used as a meat extender.This is available in two sizes and can be cooked easily.Today I have used Brahmins Kadala masala for preparing this.Let us see the preparation now
INGREDIENTS
- Soya bean chunks mini - 100 gms
- Onions sliced - 2 medium
- Ginger paste - 1/2 tsp
- Garlic chopped - 1 tbsp
- Tomato thinly sliced - 1
- Brahmins kadala masala powder - 3 tbsp
- Turmeric powder - 1/4 tsp
- Coconut grated - 1/2 cup
- Salt to taste
- Oil - 3 tbsp
- Mustard seed - 1/2 tsp
- Red chilly - 2 cut into pieces
- Curry leaves - 2 sprig
- Coriander leaves - as required
METHOD
- Wash the soybean chunks and cook adding 1 cup of water in a pressure cooker for 5 mins.
- Grind the coconut with 1/4 cup of water.Keep it aside.
- Heat a kadai.Pour oil and splutter mustard seeds.
- Fry the red chilies and curry leaves.Then add the chopped garlic and saute till brownish.
- Add sliced onions and ginger paste to it.Saute this till it is translucent.
- Add the brahmins kadala masala powder to it and saute for 2 mins.
- Now add the sliced tomato to it.Let it mix with the masala.
- Add 1/2 cup of water and salt to it.Let the oil appears on the top.
- Then add the cooked soybean chunks and combine well.
- Add grinded coconut and mix well.
- Garnish with coriander leaves and serve.
Here is the yummy Soya chunks masala curry..ENJOY!!!!!
Very Nice Anitha..
ReplyDeletethk u so much
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